Balázs Czanik trainer of Capoeira Aerobics has shared his long-year professional experience and ideas so as our customers wishing to lose weight will also have a wide selection in the menu of Teletál Food.

Even though he is only in his thirties, the professional experience of Balázs dates back to more than 10 years. Without a doubt, he is one of the most well-known and popular figures of the FITNESS PROFESSION. Balázs finds the combination of exercise and correct diet extremely important. This is exactly why, on its menu, Teletál Food Courier serves with a versatile, colourful choice for those who opt for a healthy lifestyle.

When compiling the dishes in lines Z1 to Z4, as well as in menu Z5, Balázs provided us with plenty of advice so that the food that is listed here can fit into the diet of those wishing to lose some weight. In order for these dishes to promote a healthy lifestyle and, at the same time, be rich in nutrients, Balázs consulted our dietician Anita omogyi Kovács about the details. These dishes are low in calories; therefore, they are great for the diet of those who wish to lose weight; however, just like the other dishes of Uncle Laci, they guarantee large portions and domestic flavours to our customers.

Nevertheless, for a steady loss of weight and a dream shape, correct nutrition is not enough; sufficient exercise and drinking enough liquids is also essential. This is exactly why, if possible, we should try to place more emphasis on that, as well.